Off Season

Per typical off season rules, I've not only been lazier about workouts, but also about posts! How could I?!

It's been an interesting off season thus far. I've become a gym rat again, which is somewhat exciting. And by exciting, I mean oh my goodness does it test my patience as far as people are concerned! Yes, I am a nurse and therefore care about people, but it amazes me how inconsiderate and disgusting members of the human race can be. Stop grunting, wear more clothes, and for the love of all things holy, wash your damn hands! I could go on and on, but luckily, this isn't a post about gym etiquette. I am making gains in increasing muscle mass and decreasing fat percentage, and in that regard, the weight lifting is a success! The real test will come once the season "begins" and I feel pressured to do more swim/bike/run and less strength training. I know it will help, so I also know that I need to keep on keepin' on.

Another Development

Additionally, this off season led to another step forward in my triathlon career. Ironman All World Athlete, Silver! Last season, I was bronze, and with some truly spectacular performances this past season, I have stepped it up another notch. I am beyond thrilled. Not only are the bragging rights really spectacular, but it's just so rewarding to know that my hard work is truly paying off. I have a long ways to go to get to Gold (at least I am assuming I do?), but I'd like to think that I am doing it properly. It's all about putting in the work.

Speaking of putting in the work....

Wahoo!!

So pumped to add this beauty to my training regiment. With the help of a Christmas bonus and my folks, I was able to afford this bad boy. I'll get to simulate some of the IMWI course during this ridiculous Chicago winter before I go up and ride in Madison, I've finally done an FTP test (I mean, I guess I did it? I used an app and it gave me data, but it all seems very confusing to me still), and and hot damn is it a workout! Not that my old trainer wasn't great, but I am working so much harder and I can't wait to see it translate into gains this season.

I. Am. So. Ready.